A quick way to clean your jewellery is to give it a bubble bath in warm water and liquid detergent. Using a soft head toothbrush, gently brush away any built up dirt on top and underneath. For stubborn dirt, give your pieces a longer soak. Rinse with warm clear water and gently dry in a dabbing motion.
Try to use tissue paper as this will limit any fabric lint or dust getting caught in the setting.
To help maintain the strength and longevity of your rings and to prevent any gems from falling out, be sure to take your jewellery off before doing any manual labour or a gym workout.